Low Fat Healthy Chili

1 lb Beef stew meat; trimmed
6 oz Tomato paste
1 c Chopped onions; 2 medium onions
2 Bell peppers; diced
2 Garlic cloves; minced
1 tb Chili powder
1 ts Ground cumin
1/2 ts Dried oregano; crushed

Recipe by: Jo Anne Merrill Preparation Time: 12:0

Trim the beef of all visible fat. Cut into 1/2 inch cubes.

Place meat in slow cooker and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid.

Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard.

Printer friendly version: Low Fat Healthy Chili

Click Back to return here.